Transformational Recovery Coaching
518-821-5283
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Alcoholism isn't a series of human failings. It is your deepest wisdom keeping you alive.
More than that, it is an integral leg of our spirit's journey.
Sobriety is where we get to harness all the darkness - and wisdom - of our past into a life beyond our wildest dreams.
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As humans we are spiritual beings on this earth to have an embodied experience.
We are all on spiritual quests, grappling with darkness and light, death and aliveness, shadow and clarity, and navigating paths we chose before we were born.
Life brings us to alcoholism.
Alcoholism brings us to AA.
AA brings us to life.
Not their life. Yours.
Alcoholism and addiction are not failures. You are not a failure.
What would it feel like if you truly, deeply, fully believed that?
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What could be possible for you if you could once and for all debunk the myth that you are a failure for picking up a drink long ago and failing if you feel restless or discontent in your recovery today?
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I know so many women in long term recovery who have done the steps, maybe had some therapy but are still struggling with the residual effects of pressure, harshness and feelings of not good enough.
They've done everything they were told, and yet still feel stuck or bored. They've divorced from their oppressive relationship with booze only to find that inside of them the oppressive voices and beliefs still speak to them.
If they aren't happy, joyous and free, they must be doing it wrong.
If you feel anger, need space or don't like something you aren't living in your higher self.
If you want to go against the rules, you are being willful.
Many of these women feel limited by AA and 12-step recovery because they feel they have to do it one way. (And that one way is defined by someone other than them.)
It lands squarely on those niggling fears that nothing you do is ever good enough, you have to submit to someone or something else to get what you need and if it doesn’t hurt you’re not doing it right.
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Sound familiar?
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But here’s the thing. We live in a toxic culture of rigidity, domination and harshness.
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That culture wants you to feel not good enough, like it's all your fault, like you'll be punished if you make a mistake, like following your own heart will hurt those you love and threaten your belonging.
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If you want to feel :
↬ comfortable in your owns skin
↬ connected to a higher power that is authentically yours
↬ safe in the world on a cellular level
↬ held on your path whether you are feeling good or lost, uncertain, anxious, financially stressed, etc
↬ wonder and delight simply at being alive
↬ clarity around what actions to take and what direction to go in
↬ the freedom to follow your heart
↬ the spaciousness to move through the world ↬ unbothered by the dysfunction of others
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Philosophy & Approach
I work with clients looking to move away from the blame and pressure of the "disease" model of addiction and recovery towards a model that embraces beauty, self acceptance, curiosity and delight. These clients generally have worked with a therapist, done the 12 steps and have some continuous sobriety.
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Whether you are burned out and bored or sensing something really exciting just over the horizon, I facilitate engaged transformation towards a life where you feel steady and excited while held in your own self-love and the love of a universal power.
I bring a safe container, unconditional love and dynamic curiosity that allows you to let go of the toxic and shaming aspects of recovery culture and our culture at large so you can hear your own wisdom.
My Story
My name is Katherine Moore. I have spent my adult life connecting with other humans in their pain, in their triumphs, in their periods of change and emergence. Whether they were a patient facing a terminal diagnosis, girls negotiating middle school, artists growing their businesses, women navigating early sobriety. I have walked with people through the changes they asked for and those that felt wildly out of their control. I walk with them in my aliveness so that they can walk in theirs.
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It is through my own experiences with grief, sobriety and motherhood that has brought me to this work focused on supporting women and queer folx who are taking the steps into their wholeness and grappling with all that arises in the process.
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This is a spiritual quest - that maybe your soul wanted to be on. If you want to claim an empowered journey forward I'm here for it.
Testimonials
Working with Katherine has been a transformative and enlightening journey. Her sessions have provided me with invaluable clarity, coaching me through challenges with wisdom and insight. With her compassionate approach and empowering techniques, I've gained newfound clarity and direction, supporting me on a path towards personal growth and fulfillment. I highly recommend Katherine to anyone seeking clarity, purpose, and positive transformation in their lives.